The One Body rower is great for toning your upper and lower body. It includes an adjustable tension for varied resistance and is ideal for improving your cardiovascular fitness. With a single handle, it provides you with a gym style system for a more effective and balanced workout. The in-built monitor allows you to easily track your progress whilst the handy monitor displays your speed, calories burnt and length of your workout. The One Body Rower helps you to stay focused and determined every time you exercise. Maximum user weight 120kg. Batteries included.